An opportunity to join like-minded women from our resident club community and participate in a powerful women’s forum fostering friendship, connection, support, mindfulness and reflection.
Weekly protected time to meditate, relax, ground and center oneself.
Benefits of women circles and meditation include for example, stress reduction, reduced blood pressure, increased awareness of self, improved sleep and increased connection to a community.
Each week, a theme will be introduced, followed by an opportunity to discuss, share, learn and expand together. Each circle will start with a guided meditation.
Circle will be held in the clubhouse library on Tuesdays from 2pm to 4pm - $10 per week.
Please note that first weekly event will be an information session held on Tuesday, January 14th and will be free of charge. Regular weekly circle will start on Tuesday, January 21st.
If you are interested, please email Irene Blais at irene.blais@gmail.com to discuss further or secure your space.
Irene Blais is a Reiki Practitioner, a Metatron Colour HealingTM Practitioner and Teacher, a graduate of the Oracle Card Academy®, a Colour Mirrors Practitioner and Teacher and a Reiki Practitioner. She has been facilitating women’s friendship and meditation circles since 2017.
Participants from ongoing meditation circles share the following:
Joining meditation circle in April 2023 was the best decision I made for myself for that year and all of 2024. The dedicated time to reflect, the empowering teachings, and the trust that builds within circle that allows you to deal with hard things are true life changing gifts. If you are open to soulful growth or to enhancing a meditation/reflective practice you already have, create/join a circle with Irene as your facilitator. Joanne L. Kemptville, ON
I didn't know what to expect from a women's friendship and meditation circle but it has filled a hole in my life and makes me a better person. Each gathering is instructional as well as motivational and supportive. You will be enriched a hundredfold and gain new friends and inner peace. Susanne M. eQuinelle Resident
‘The teachings that Irene shares with us help illuminate what we find truly meaningful and beautiful in our lives, thereby deepening our connection with each other and with ourselves as we navigate the challenges that we face with an ever evolving sense of grace.’ Karen K. Toronto, ON
‘Irene’s meditations are thought-provoking, heartfelt and soothing. They form a perfect ending to each of our times together.’ Patricia R. Willowdale, ON
