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Hatha Yoga

Start
February 01, 2022
End
September 13, 2022
Schedule
33 sessions
#1.
February 01, 2022, 10:00 AM 11:00 AM (EST)
#2.
February 08, 2022, 10:00 AM 11:00 AM (EST)
#3.
February 15, 2022, 10:00 AM 11:00 AM (EST)
#4.
February 22, 2022, 10:00 AM 11:00 AM (EST)
#5.
March 01, 2022, 10:00 AM 11:00 AM (EST)
#6.
March 08, 2022, 10:00 AM 11:00 AM (EST)
#7.
March 15, 2022, 10:00 AM 11:00 AM (EDT)
#8.
March 22, 2022, 10:00 AM 11:00 AM (EDT)
#9.
March 29, 2022, 10:00 AM 11:00 AM (EDT)
#10.
April 05, 2022, 10:00 AM 11:00 AM (EDT)
#11.
April 12, 2022, 10:00 AM 11:00 AM (EDT)
#12.
April 19, 2022, 10:00 AM 11:00 AM (EDT)
#13.
April 26, 2022, 10:00 AM 11:00 AM (EDT)
#14.
May 03, 2022, 10:00 AM 11:00 AM (EDT)
#15.
May 10, 2022, 10:00 AM 11:00 AM (EDT)
#16.
May 17, 2022, 10:00 AM 11:00 AM (EDT)
#17.
May 24, 2022, 10:00 AM 11:00 AM (EDT)
#18.
May 31, 2022, 10:00 AM 11:00 AM (EDT)
#19.
June 07, 2022, 10:00 AM 11:00 AM (EDT)
#20.
June 14, 2022, 10:00 AM 11:00 AM (EDT)
#21.
June 21, 2022, 10:00 AM 11:00 AM (EDT)
#22.
June 28, 2022, 10:00 AM 11:00 AM (EDT)
#23.
July 05, 2022, 10:00 AM 11:00 AM (EDT)
#24.
July 12, 2022, 10:00 AM 11:00 AM (EDT)
#25.
July 19, 2022, 10:00 AM 11:00 AM (EDT)
#26.
July 26, 2022, 10:00 AM 11:00 AM (EDT)
#27.
August 02, 2022, 10:00 AM 11:00 AM (EDT)
#28.
August 09, 2022, 10:00 AM 11:00 AM (EDT)
#29.
August 16, 2022, 10:00 AM 11:00 AM (EDT)
#30.
August 23, 2022, 10:00 AM 11:00 AM (EDT)
#31.
August 30, 2022, 10:00 AM 11:00 AM (EDT)
#32.
September 06, 2022, 10:00 AM 11:00 AM (EDT)
#33.
September 13, 2022, 10:00 AM 11:00 AM (EDT)
Location
Exercise Studio

This class combines mindful movement, both static and dynamic - vinyasas (breath-paired movement sequences), asanas (yoga postures) and breathing to improve strength, stability, flexibility, balance, concentration and general health (physical, mental and spiritual). Wear anything comfortable that allows your body to move freely and keep you warm and cozy.

Cost: Pay as you go: $10 / class

Contact Carol Arnoni, carnoni12@gmail.com register or for more information.

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