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Chow Qigong

Start
March 03, 2022
End
June 30, 2022
Schedule
18 sessions
#1.
March 03, 2022, 10:00 AM 11:30 AM (EST)
#2.
March 10, 2022, 10:00 AM 11:30 AM (EST)
#3.
March 17, 2022, 10:00 AM 11:30 AM (EDT)
#4.
March 24, 2022, 10:00 AM 11:30 AM (EDT)
#5.
March 31, 2022, 10:00 AM 11:30 AM (EDT)
#6.
April 07, 2022, 10:00 AM 11:30 AM (EDT)
#7.
April 14, 2022, 10:00 AM 11:30 AM (EDT)
#8.
April 21, 2022, 10:00 AM 11:30 AM (EDT)
#9.
April 28, 2022, 10:00 AM 11:30 AM (EDT)
#10.
May 05, 2022, 10:00 AM 11:30 AM (EDT)
#11.
May 12, 2022, 10:00 AM 11:30 AM (EDT)
#12.
May 19, 2022, 10:00 AM 11:30 AM (EDT)
#13.
May 26, 2022, 10:00 AM 11:30 AM (EDT)
#14.
June 02, 2022, 10:00 AM 11:30 AM (EDT)
#15.
June 09, 2022, 10:00 AM 11:30 AM (EDT)
#16.
June 16, 2022, 10:00 AM 11:30 AM (EDT)
#17.
June 23, 2022, 10:00 AM 11:30 AM (EDT)
#18.
June 30, 2022, 10:00 AM 11:30 AM (EDT)
Location
Exercise Studio

Age gracefully with Chow Qigong, a traditional Chinese form of exercises and a breathing science based on the knowledge and mastery of the vital energy (Qi). It is associated with slow movements, breathing exercises, meditation and concentration. Chow Qigong exercises all the joints and muscle groups in the body and helps to enhance mobility and overall health. Chow Qigong was created and developed by Grandmaster Dr. Effie Chow. Wear comfortable clothes and shoes (can be done barefoot as well).

For information contact Joelle Meijer at joelle.qigong@gmail.com

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