Whether you are a beginner or a well-practiced yogi, this class is meant for many levels.
We will focus on the full range of motion of joints, greater flexibility in tissues, & strengthen the support systems for the spine.
Each class will be a blend of therapeutic principles and traditional holistic Hatha.
You will leave your mat feeling grounded, invigorated and ready to take on whatever the day ahead has to offer.
Cost: $15/class (Class packages available upon request)
Payment methods: Cash if paying as you go / E-transfer or Cheque for class packages.
REGISTRATION IS REQUIRED!
Please email TRICYA to register: TRIWOLFSHANTIHEALING@GMAIL.COM