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Hatha Yoga

Start
September 20, 2022
End
August 29, 2023
Schedule
86 sessions
#1.
September 20, 2022, 10:00 AM 11:00 AM (EDT)
#2.
September 22, 2022, 9:30 AM 10:30 AM (EDT)
#3.
September 27, 2022, 10:00 AM 11:00 AM (EDT)
#4.
September 29, 2022, 9:30 AM 10:30 AM (EDT)
#5.
October 04, 2022, 10:00 AM 11:00 AM (EDT)
#6.
October 06, 2022, 9:30 AM 10:30 AM (EDT)
#7.
October 11, 2022, 10:00 AM 11:00 AM (EDT)
#8.
October 13, 2022, 9:30 AM 10:30 AM (EDT)
#9.
October 18, 2022, 10:00 AM 11:00 AM (EDT)
#10.
October 20, 2022, 9:30 AM 10:30 AM (EDT)
#11.
October 25, 2022, 10:00 AM 11:00 AM (EDT)
#12.
October 27, 2022, 9:30 AM 10:30 AM (EDT)
#13.
November 01, 2022, 10:00 AM 11:00 AM (EDT)
#14.
November 03, 2022, 9:30 AM 10:30 AM (EDT)
#15.
November 08, 2022, 10:00 AM 11:00 AM (EST)
#16.
November 10, 2022, 9:30 AM 10:30 AM (EST)
#17.
November 15, 2022, 10:00 AM 11:00 AM (EST)
#18.
November 17, 2022, 9:30 AM 10:30 AM (EST)
#19.
November 22, 2022, 10:00 AM 11:00 AM (EST)
#20.
November 24, 2022, 9:30 AM 10:30 AM (EST)
#21.
November 29, 2022, 10:00 AM 11:00 AM (EST)
#22.
December 01, 2022, 9:30 AM 10:30 AM (EST)
#23.
December 06, 2022, 10:00 AM 11:00 AM (EST)
#24.
December 08, 2022, 9:30 AM 10:30 AM (EST)
#25.
December 13, 2022, 10:00 AM 11:00 AM (EST)
#26.
December 15, 2022, 9:30 AM 10:30 AM (EST)
#27.
December 20, 2022, 10:00 AM 11:00 AM (EST)
#28.
December 22, 2022, 9:30 AM 10:30 AM (EST)
#29.
December 27, 2022, 10:00 AM 11:00 AM (EST)
#30.
December 29, 2022, 9:30 AM 10:30 AM (EST)
#31.
January 03, 2023, 10:00 AM 11:00 AM (EST)
#32.
January 05, 2023, 9:30 AM 10:30 AM (EST)
#33.
January 10, 2023, 10:00 AM 11:00 AM (EST)
#34.
January 12, 2023, 9:30 AM 10:30 AM (EST)
#35.
January 17, 2023, 10:00 AM 11:00 AM (EST)
#36.
January 19, 2023, 9:30 AM 10:30 AM (EST)
#37.
January 24, 2023, 10:00 AM 11:00 AM (EST)
#38.
January 26, 2023, 9:30 AM 10:30 AM (EST)
#39.
January 31, 2023, 10:00 AM 11:00 AM (EST)
#40.
February 02, 2023, 9:30 AM 10:30 AM (EST)
#41.
February 07, 2023, 10:00 AM 11:00 AM (EST)
#42.
February 09, 2023, 9:30 AM 10:30 AM (EST)
#43.
February 14, 2023, 10:00 AM 11:00 AM (EST)
#44.
February 16, 2023, 9:30 AM 10:30 AM (EST)
#45.
February 21, 2023, 10:00 AM 11:00 AM (EST)
#46.
February 23, 2023, 9:30 AM 10:30 AM (EST)
#47.
February 28, 2023, 10:00 AM 11:00 AM (EST)
#48.
March 02, 2023, 9:30 AM 10:30 AM (EST)
#49.
March 07, 2023, 10:00 AM 11:00 AM (EST)
#50.
March 09, 2023, 9:30 AM 10:30 AM (EST)
#51.
March 14, 2023, 10:00 AM 11:00 AM (EDT)
#52.
March 16, 2023, 9:30 AM 10:30 AM (EDT)
#53.
March 21, 2023, 10:00 AM 11:00 AM (EDT)
#54.
March 23, 2023, 9:30 AM 10:30 AM (EDT)
#55.
March 28, 2023, 10:00 AM 11:00 AM (EDT)
#56.
March 30, 2023, 9:30 AM 10:30 AM (EDT)
#57.
April 04, 2023, 10:00 AM 11:00 AM (EDT)
#58.
April 06, 2023, 9:30 AM 10:30 AM (EDT)
#59.
April 11, 2023, 10:00 AM 11:00 AM (EDT)
#60.
April 13, 2023, 9:30 AM 10:30 AM (EDT)
#61.
April 18, 2023, 10:00 AM 11:00 AM (EDT)
#62.
April 20, 2023, 9:30 AM 10:30 AM (EDT)
#63.
April 25, 2023, 10:00 AM 11:00 AM (EDT)
#64.
April 27, 2023, 9:30 AM 10:30 AM (EDT)
#65.
May 02, 2023, 10:00 AM 11:00 AM (EDT)
#66.
May 04, 2023, 9:30 AM 10:30 AM (EDT)
#67.
May 09, 2023, 10:00 AM 11:00 AM (EDT)
#68.
May 11, 2023, 9:30 AM 10:30 AM (EDT)
#69.
May 16, 2023, 10:00 AM 11:00 AM (EDT)
#70.
May 18, 2023, 9:30 AM 10:30 AM (EDT)
#71.
May 23, 2023, 10:00 AM 11:00 AM (EDT)
#72.
May 25, 2023, 9:30 AM 10:30 AM (EDT)
#73.
May 30, 2023, 10:00 AM 11:00 AM (EDT)
#74.
June 06, 2023, 10:00 AM 11:00 AM (EDT)
#75.
June 13, 2023, 10:00 AM 11:00 AM (EDT)
#76.
June 20, 2023, 10:00 AM 11:00 AM (EDT)
#77.
June 27, 2023, 10:00 AM 11:00 AM (EDT)
#78.
July 04, 2023, 10:00 AM 11:00 AM (EDT)
#79.
July 11, 2023, 10:00 AM 11:00 AM (EDT)
#80.
July 18, 2023, 10:00 AM 11:00 AM (EDT)
#81.
July 25, 2023, 10:00 AM 11:00 AM (EDT)
#82.
August 01, 2023, 10:00 AM 11:00 AM (EDT)
#83.
August 08, 2023, 10:00 AM 11:00 AM (EDT)
#84.
August 15, 2023, 10:00 AM 11:00 AM (EDT)
#85.
August 22, 2023, 10:00 AM 11:00 AM (EDT)
#86.
August 29, 2023, 10:00 AM 11:00 AM (EDT)
Location
Exercise Studio

This class combines mindful movement, both static and dynamic - vinyasas (breath-paired movement sequences), asanas (yoga postures) and breathing to improve strength, stability, flexibility, balance, concentration and general health (physical, mental and spiritual). Wear anything comfortable that allows your body to move freely and keep you warm and cozy.

Cost: Pay as you go: $10 / class

Contact Carol Arnoni, carnoni12@gmail.com register or for more information.

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