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Chow Qigong

Start
September 14, 2023
End
June 27, 2024
Schedule
39 sessions
#1.
September 14, 2023, 10:30 AM 12:00 PM (EDT)
#2.
September 21, 2023, 10:30 AM 12:00 PM (EDT)
#3.
September 28, 2023, 10:30 AM 12:00 PM (EDT)
#4.
October 05, 2023, 10:30 AM 12:00 PM (EDT)
#5.
October 12, 2023, 10:30 AM 12:00 PM (EDT)
#6.
October 19, 2023, 10:30 AM 12:00 PM (EDT)
#7.
October 26, 2023, 10:30 AM 12:00 PM (EDT)
#8.
November 02, 2023, 10:30 AM 12:00 PM (EDT)
#9.
November 09, 2023, 10:30 AM 12:00 PM (EST)
#10.
November 16, 2023, 10:30 AM 12:00 PM (EST)
#11.
November 23, 2023, 10:30 AM 12:00 PM (EST)
#12.
November 30, 2023, 10:30 AM 12:00 PM (EST)
#13.
December 07, 2023, 10:30 AM 12:00 PM (EST)
#14.
December 14, 2023, 10:30 AM 12:00 PM (EST)
#15.
January 11, 2024, 10:30 AM 12:00 PM (EST)
#16.
January 18, 2024, 10:30 AM 12:00 PM (EST)
#17.
January 25, 2024, 10:30 AM 12:00 PM (EST)
#18.
February 01, 2024, 10:30 AM 12:00 PM (EST)
#19.
February 08, 2024, 10:30 AM 12:00 PM (EST)
#20.
February 15, 2024, 10:30 AM 12:00 PM (EST)
#21.
February 22, 2024, 10:30 AM 12:00 PM (EST)
#22.
February 29, 2024, 10:30 AM 12:00 PM (EST)
#23.
March 07, 2024, 10:30 AM 12:00 PM (EST)
#24.
March 14, 2024, 10:30 AM 12:00 PM (EDT)
#25.
March 21, 2024, 10:30 AM 12:00 PM (EDT)
#26.
March 28, 2024, 10:30 AM 12:00 PM (EDT)
#27.
April 04, 2024, 10:30 AM 12:00 PM (EDT)
#28.
April 11, 2024, 10:30 AM 12:00 PM (EDT)
#29.
April 18, 2024, 10:30 AM 12:00 PM (EDT)
#30.
April 25, 2024, 10:30 AM 12:00 PM (EDT)
#31.
May 02, 2024, 10:30 AM 12:00 PM (EDT)
#32.
May 09, 2024, 10:30 AM 12:00 PM (EDT)
#33.
May 16, 2024, 10:30 AM 12:00 PM (EDT)
#34.
May 23, 2024, 10:30 AM 12:00 PM (EDT)
#35.
May 30, 2024, 10:30 AM 12:00 PM (EDT)
#36.
June 06, 2024, 10:30 AM 12:00 PM (EDT)
#37.
June 13, 2024, 10:30 AM 12:00 PM (EDT)
#38.
June 20, 2024, 10:30 AM 12:00 PM (EDT)
#39.
June 27, 2024, 10:30 AM 12:00 PM (EDT)
Location
Exercise Studio

Age gracefully with Chow Qigong, a traditional Chinese form of exercises and a breathing science based on the knowledge and mastery of the vital energy (Qi). It is associated with slow movements, breathing exercises, meditation and concentration. Chow Qigong exercises all the joints and muscle groups in the body and helps to enhance mobility and overall health. Chow Qigong was created and developed by Grandmaster Dr. Effie Chow. Wear comfortable clothes and shoes (can be done barefoot as well).

For information contact Joelle Meijer at joelle.qigong@gmail.com

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