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Hatha Yoga

Start
September 05, 2023
End
June 24, 2025
Schedule
85 sessions
#1.
September 05, 2023, 10:00 AM 11:00 AM (EDT)
#2.
September 12, 2023, 10:00 AM 11:00 AM (EDT)
#3.
September 19, 2023, 10:00 AM 11:00 AM (EDT)
#4.
September 26, 2023, 10:00 AM 11:00 AM (EDT)
#5.
October 03, 2023, 10:00 AM 11:00 AM (EDT)
#6.
October 10, 2023, 10:00 AM 11:00 AM (EDT)
#7.
October 17, 2023, 10:00 AM 11:00 AM (EDT)
#8.
October 24, 2023, 10:00 AM 11:00 AM (EDT)
#9.
October 31, 2023, 10:00 AM 11:00 AM (EDT)
#10.
November 07, 2023, 10:00 AM 11:00 AM (EST)
#11.
November 14, 2023, 10:00 AM 11:00 AM (EST)
#12.
November 21, 2023, 10:00 AM 11:00 AM (EST)
#13.
November 28, 2023, 10:00 AM 11:00 AM (EST)
#14.
December 05, 2023, 10:00 AM 11:00 AM (EST)
#15.
December 12, 2023, 10:00 AM 11:00 AM (EST)
#16.
December 19, 2023, 10:00 AM 11:00 AM (EST)
#17.
January 02, 2024, 10:00 AM 11:00 AM (EST)
#18.
January 09, 2024, 10:00 AM 11:00 AM (EST)
#19.
January 16, 2024, 10:00 AM 11:00 AM (EST)
#20.
January 23, 2024, 10:00 AM 11:00 AM (EST)
#21.
January 30, 2024, 10:00 AM 11:00 AM (EST)
#22.
February 06, 2024, 10:00 AM 11:00 AM (EST)
#23.
February 13, 2024, 10:00 AM 11:00 AM (EST)
#24.
February 20, 2024, 10:00 AM 11:00 AM (EST)
#25.
February 27, 2024, 10:00 AM 11:00 AM (EST)
#26.
March 05, 2024, 10:00 AM 11:00 AM (EST)
#27.
March 12, 2024, 10:00 AM 11:00 AM (EDT)
#28.
March 19, 2024, 10:00 AM 11:00 AM (EDT)
#29.
March 26, 2024, 10:00 AM 11:00 AM (EDT)
#30.
April 02, 2024, 10:00 AM 11:00 AM (EDT)
#31.
April 09, 2024, 10:00 AM 11:00 AM (EDT)
#32.
April 16, 2024, 10:00 AM 11:00 AM (EDT)
#33.
April 23, 2024, 10:00 AM 11:00 AM (EDT)
#34.
April 30, 2024, 10:00 AM 11:00 AM (EDT)
#35.
May 07, 2024, 10:00 AM 11:00 AM (EDT)
#36.
May 14, 2024, 10:00 AM 11:00 AM (EDT)
#37.
May 21, 2024, 10:00 AM 11:00 AM (EDT)
#38.
May 28, 2024, 10:00 AM 11:00 AM (EDT)
#39.
June 04, 2024, 10:00 AM 11:00 AM (EDT)
#40.
June 11, 2024, 10:00 AM 11:00 AM (EDT)
#41.
June 18, 2024, 10:00 AM 11:00 AM (EDT)
#42.
June 25, 2024, 10:00 AM 11:00 AM (EDT)
#43.
September 03, 2024, 10:00 AM 11:00 AM (EDT)
#44.
September 10, 2024, 10:00 AM 11:00 AM (EDT)
#45.
September 17, 2024, 10:00 AM 11:00 AM (EDT)
#46.
September 24, 2024, 10:00 AM 11:00 AM (EDT)
#47.
October 01, 2024, 10:00 AM 11:00 AM (EDT)
#48.
October 08, 2024, 10:00 AM 11:00 AM (EDT)
#49.
October 15, 2024, 10:00 AM 11:00 AM (EDT)
#50.
October 22, 2024, 10:00 AM 11:00 AM (EDT)
#51.
October 29, 2024, 10:00 AM 11:00 AM (EDT)
#52.
November 05, 2024, 10:00 AM 11:00 AM (EST)
#53.
November 12, 2024, 10:00 AM 11:00 AM (EST)
#54.
November 19, 2024, 10:00 AM 11:00 AM (EST)
#55.
November 26, 2024, 10:00 AM 11:00 AM (EST)
#56.
December 03, 2024, 10:00 AM 11:00 AM (EST)
#57.
December 10, 2024, 10:00 AM 11:00 AM (EST)
#58.
December 17, 2024, 10:00 AM 11:00 AM (EST)
#59.
December 24, 2024, 10:00 AM 11:00 AM (EST)
#60.
December 31, 2024, 10:00 AM 11:00 AM (EST)
#61.
January 07, 2025, 10:00 AM 11:00 AM (EST)
#62.
January 14, 2025, 10:00 AM 11:00 AM (EST)
#63.
January 21, 2025, 10:00 AM 11:00 AM (EST)
#64.
January 28, 2025, 10:00 AM 11:00 AM (EST)
#65.
February 04, 2025, 10:00 AM 11:00 AM (EST)
#66.
February 11, 2025, 10:00 AM 11:00 AM (EST)
#67.
February 18, 2025, 10:00 AM 11:00 AM (EST)
#68.
February 25, 2025, 10:00 AM 11:00 AM (EST)
#69.
March 04, 2025, 10:00 AM 11:00 AM (EST)
#70.
March 11, 2025, 10:00 AM 11:00 AM (EDT)
#71.
March 18, 2025, 10:00 AM 11:00 AM (EDT)
#72.
March 25, 2025, 10:00 AM 11:00 AM (EDT)
#73.
April 01, 2025, 10:00 AM 11:00 AM (EDT)
#74.
April 08, 2025, 10:00 AM 11:00 AM (EDT)
#75.
April 15, 2025, 10:00 AM 11:00 AM (EDT)
#76.
April 22, 2025, 10:00 AM 11:00 AM (EDT)
#77.
April 29, 2025, 10:00 AM 11:00 AM (EDT)
#78.
May 06, 2025, 10:00 AM 11:00 AM (EDT)
#79.
May 13, 2025, 10:00 AM 11:00 AM (EDT)
#80.
May 20, 2025, 10:00 AM 11:00 AM (EDT)
#81.
May 27, 2025, 10:00 AM 11:00 AM (EDT)
#82.
June 03, 2025, 10:00 AM 11:00 AM (EDT)
#83.
June 10, 2025, 10:00 AM 11:00 AM (EDT)
#84.
June 17, 2025, 10:00 AM 11:00 AM (EDT)
#85.
June 24, 2025, 10:00 AM 11:00 AM (EDT)
Location
Exercise Studio

This class combines mindful movement, both static and dynamic - vinyasas (breath-paired movement sequences), asanas (yoga postures) and breathing to improve strength, stability, flexibility, balance, concentration and general health (physical, mental and spiritual). Wear anything comfortable that allows your body to move freely and keep you warm and cozy.

Cost: Pay as you go: $10 / class

Contact Carol Arnoni, carnoni12@gmail.com register or for more information.

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