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Chow Qigong

Start
September 12, 2024
End
June 26, 2025
Schedule
82 sessions
#1.
September 12, 2024, 10:30 AM 11:45 AM (EDT)
#2.
September 16, 2024, 10:30 AM 11:45 AM (EDT)
#3.
September 19, 2024, 10:30 AM 11:45 AM (EDT)
#4.
September 23, 2024, 10:30 AM 11:45 AM (EDT)
#5.
September 26, 2024, 10:30 AM 11:45 AM (EDT)
#6.
September 30, 2024, 10:30 AM 11:45 AM (EDT)
#7.
October 03, 2024, 10:30 AM 11:45 AM (EDT)
#8.
October 07, 2024, 10:30 AM 11:45 AM (EDT)
#9.
October 10, 2024, 10:30 AM 11:45 AM (EDT)
#10.
October 17, 2024, 10:30 AM 11:45 AM (EDT)
#11.
October 21, 2024, 10:30 AM 11:45 AM (EDT)
#12.
October 24, 2024, 10:30 AM 11:45 AM (EDT)
#13.
October 28, 2024, 10:30 AM 11:45 AM (EDT)
#14.
October 31, 2024, 10:30 AM 11:45 AM (EDT)
#15.
November 04, 2024, 10:30 AM 11:45 AM (EST)
#16.
November 07, 2024, 10:30 AM 11:45 AM (EST)
#17.
November 11, 2024, 10:30 AM 11:45 AM (EST)
#18.
November 14, 2024, 10:30 AM 11:45 AM (EST)
#19.
November 18, 2024, 10:30 AM 11:45 AM (EST)
#20.
November 21, 2024, 10:30 AM 11:45 AM (EST)
#21.
November 25, 2024, 10:30 AM 11:45 AM (EST)
#22.
November 28, 2024, 10:30 AM 11:45 AM (EST)
#23.
December 02, 2024, 10:30 AM 11:45 AM (EST)
#24.
December 05, 2024, 10:30 AM 11:45 AM (EST)
#25.
December 09, 2024, 10:30 AM 11:45 AM (EST)
#26.
December 12, 2024, 10:30 AM 11:45 AM (EST)
#27.
December 16, 2024, 10:30 AM 11:45 AM (EST)
#28.
December 19, 2024, 10:30 AM 11:45 AM (EST)
#29.
December 23, 2024, 10:30 AM 11:45 AM (EST)
#30.
December 26, 2024, 10:30 AM 11:45 AM (EST)
#31.
December 30, 2024, 10:30 AM 11:45 AM (EST)
#32.
January 02, 2025, 10:30 AM 11:45 AM (EST)
#33.
January 06, 2025, 10:30 AM 11:45 AM (EST)
#34.
January 09, 2025, 10:30 AM 11:45 AM (EST)
#35.
January 13, 2025, 10:30 AM 11:45 AM (EST)
#36.
January 16, 2025, 10:30 AM 11:45 AM (EST)
#37.
January 20, 2025, 10:30 AM 11:45 AM (EST)
#38.
January 23, 2025, 10:30 AM 11:45 AM (EST)
#39.
January 27, 2025, 10:30 AM 11:45 AM (EST)
#40.
January 30, 2025, 10:30 AM 11:45 AM (EST)
#41.
February 03, 2025, 10:30 AM 11:45 AM (EST)
#42.
February 06, 2025, 10:30 AM 11:45 AM (EST)
#43.
February 10, 2025, 10:30 AM 11:45 AM (EST)
#44.
February 13, 2025, 10:30 AM 11:45 AM (EST)
#45.
February 17, 2025, 10:30 AM 11:45 AM (EST)
#46.
February 20, 2025, 10:30 AM 11:45 AM (EST)
#47.
February 24, 2025, 10:30 AM 11:45 AM (EST)
#48.
February 27, 2025, 10:30 AM 11:45 AM (EST)
#49.
March 03, 2025, 10:30 AM 11:45 AM (EST)
#50.
March 06, 2025, 10:30 AM 11:45 AM (EST)
#51.
March 10, 2025, 10:30 AM 11:45 AM (EDT)
#52.
March 13, 2025, 10:30 AM 11:45 AM (EDT)
#53.
March 17, 2025, 10:30 AM 11:45 AM (EDT)
#54.
March 20, 2025, 10:30 AM 11:45 AM (EDT)
#55.
March 24, 2025, 10:30 AM 11:45 AM (EDT)
#56.
March 27, 2025, 10:30 AM 11:45 AM (EDT)
#57.
March 31, 2025, 10:30 AM 11:45 AM (EDT)
#58.
April 03, 2025, 10:30 AM 11:45 AM (EDT)
#59.
April 07, 2025, 10:30 AM 11:45 AM (EDT)
#60.
April 10, 2025, 10:30 AM 11:45 AM (EDT)
#61.
April 14, 2025, 10:30 AM 11:45 AM (EDT)
#62.
April 17, 2025, 10:30 AM 11:45 AM (EDT)
#63.
April 21, 2025, 10:30 AM 11:45 AM (EDT)
#64.
April 24, 2025, 10:30 AM 11:45 AM (EDT)
#65.
April 28, 2025, 10:30 AM 11:45 AM (EDT)
#66.
May 01, 2025, 10:30 AM 11:45 AM (EDT)
#67.
May 05, 2025, 10:30 AM 11:45 AM (EDT)
#68.
May 08, 2025, 10:30 AM 11:45 AM (EDT)
#69.
May 12, 2025, 10:30 AM 11:45 AM (EDT)
#70.
May 15, 2025, 10:30 AM 11:45 AM (EDT)
#71.
May 19, 2025, 10:30 AM 11:45 AM (EDT)
#72.
May 22, 2025, 10:30 AM 11:45 AM (EDT)
#73.
May 26, 2025, 10:30 AM 11:45 AM (EDT)
#74.
May 29, 2025, 10:30 AM 11:45 AM (EDT)
#75.
June 02, 2025, 10:30 AM 11:45 AM (EDT)
#76.
June 05, 2025, 10:30 AM 11:45 AM (EDT)
#77.
June 09, 2025, 10:30 AM 11:45 AM (EDT)
#78.
June 12, 2025, 10:30 AM 11:45 AM (EDT)
#79.
June 16, 2025, 10:30 AM 11:45 AM (EDT)
#80.
June 19, 2025, 10:30 AM 11:45 AM (EDT)
#81.
June 23, 2025, 10:30 AM 11:45 AM (EDT)
#82.
June 26, 2025, 10:30 AM 11:45 AM (EDT)
Location
Exercise Studio

Age gracefully with Chow Qigong, a traditional Chinese form of exercises and a breathing science based on the knowledge and mastery of the vital energy (Qi). It is associated with slow movements, breathing exercises, meditation and concentration. Chow Qigong exercises all the joints and muscle groups in the body and helps to enhance mobility and overall health. Chow Qigong was created and developed by Grandmaster Dr. Effie Chow. Wear comfortable clothes and shoes (can be done barefoot as well).

For information contact Joelle Meijer at joelle.qigong@gmail.com

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