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Hatha Yoga

Start
July 01, 2025
End
June 30, 2026
Schedule
53 sessions
#1.
July 01, 2025, 10:00 AM 11:00 AM (EDT)
#2.
July 08, 2025, 10:00 AM 11:00 AM (EDT)
#3.
July 15, 2025, 10:00 AM 11:00 AM (EDT)
#4.
July 22, 2025, 10:00 AM 11:00 AM (EDT)
#5.
July 29, 2025, 10:00 AM 11:00 AM (EDT)
#6.
August 05, 2025, 10:00 AM 11:00 AM (EDT)
#7.
August 12, 2025, 10:00 AM 11:00 AM (EDT)
#8.
August 19, 2025, 10:00 AM 11:00 AM (EDT)
#9.
August 26, 2025, 10:00 AM 11:00 AM (EDT)
#10.
September 02, 2025, 10:00 AM 11:00 AM (EDT)
#11.
September 09, 2025, 10:00 AM 11:00 AM (EDT)
#12.
September 16, 2025, 10:00 AM 11:00 AM (EDT)
#13.
September 23, 2025, 10:00 AM 11:00 AM (EDT)
#14.
September 30, 2025, 10:00 AM 11:00 AM (EDT)
#15.
October 07, 2025, 10:00 AM 11:00 AM (EDT)
#16.
October 14, 2025, 10:00 AM 11:00 AM (EDT)
#17.
October 21, 2025, 10:00 AM 11:00 AM (EDT)
#18.
October 28, 2025, 10:00 AM 11:00 AM (EDT)
#19.
November 04, 2025, 10:00 AM 11:00 AM (EST)
#20.
November 11, 2025, 10:00 AM 11:00 AM (EST)
#21.
November 18, 2025, 10:00 AM 11:00 AM (EST)
#22.
November 25, 2025, 10:00 AM 11:00 AM (EST)
#23.
December 02, 2025, 10:00 AM 11:00 AM (EST)
#24.
December 09, 2025, 10:00 AM 11:00 AM (EST)
#25.
December 16, 2025, 10:00 AM 11:00 AM (EST)
#26.
December 23, 2025, 10:00 AM 11:00 AM (EST)
#27.
December 30, 2025, 10:00 AM 11:00 AM (EST)
#28.
January 06, 2026, 10:00 AM 11:00 AM (EST)
#29.
January 13, 2026, 10:00 AM 11:00 AM (EST)
#30.
January 20, 2026, 10:00 AM 11:00 AM (EST)
#31.
January 27, 2026, 10:00 AM 11:00 AM (EST)
#32.
February 03, 2026, 10:00 AM 11:00 AM (EST)
#33.
February 10, 2026, 10:00 AM 11:00 AM (EST)
#34.
February 17, 2026, 10:00 AM 11:00 AM (EST)
#35.
February 24, 2026, 10:00 AM 11:00 AM (EST)
#36.
March 03, 2026, 10:00 AM 11:00 AM (EST)
#37.
March 10, 2026, 10:00 AM 11:00 AM (EDT)
#38.
March 17, 2026, 10:00 AM 11:00 AM (EDT)
#39.
March 24, 2026, 10:00 AM 11:00 AM (EDT)
#40.
March 31, 2026, 10:00 AM 11:00 AM (EDT)
#41.
April 07, 2026, 10:00 AM 11:00 AM (EDT)
#42.
April 14, 2026, 10:00 AM 11:00 AM (EDT)
#43.
April 21, 2026, 10:00 AM 11:00 AM (EDT)
#44.
April 28, 2026, 10:00 AM 11:00 AM (EDT)
#45.
May 05, 2026, 10:00 AM 11:00 AM (EDT)
#46.
May 12, 2026, 10:00 AM 11:00 AM (EDT)
#47.
May 19, 2026, 10:00 AM 11:00 AM (EDT)
#48.
May 26, 2026, 10:00 AM 11:00 AM (EDT)
#49.
June 02, 2026, 10:00 AM 11:00 AM (EDT)
#50.
June 09, 2026, 10:00 AM 11:00 AM (EDT)
#51.
June 16, 2026, 10:00 AM 11:00 AM (EDT)
#52.
June 23, 2026, 10:00 AM 11:00 AM (EDT)
#53.
June 30, 2026, 10:00 AM 11:00 AM (EDT)
Location
Exercise Studio

This class combines mindful movement, both static and dynamic - vinyasas (breath-paired movement sequences), asanas (yoga postures) and breathing to improve strength, stability, flexibility, balance, concentration and general health (physical, mental and spiritual). Wear anything comfortable that allows your body to move freely and keep you warm and cozy.

Cost: Pay as you go: $10 / class

Contact Carol Arnoni, carnoni12@gmail.com register or for more information.

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