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Hatha Yoga

Start
May 26, 2026
End
June 29, 2027
Schedule
58 sessions
#1.
May 26, 2026, 10:00 AM 11:00 AM (EDT)
#2.
June 02, 2026, 10:00 AM 11:00 AM (EDT)
#3.
June 09, 2026, 10:00 AM 11:00 AM (EDT)
#4.
June 16, 2026, 10:00 AM 11:00 AM (EDT)
#5.
June 23, 2026, 10:00 AM 11:00 AM (EDT)
#6.
June 30, 2026, 10:00 AM 11:00 AM (EDT)
#7.
July 07, 2026, 10:00 AM 11:00 AM (EDT)
#8.
July 14, 2026, 10:00 AM 11:00 AM (EDT)
#9.
July 21, 2026, 10:00 AM 11:00 AM (EDT)
#10.
July 28, 2026, 10:00 AM 11:00 AM (EDT)
#11.
August 04, 2026, 10:00 AM 11:00 AM (EDT)
#12.
August 11, 2026, 10:00 AM 11:00 AM (EDT)
#13.
August 18, 2026, 10:00 AM 11:00 AM (EDT)
#14.
August 25, 2026, 10:00 AM 11:00 AM (EDT)
#15.
September 01, 2026, 10:00 AM 11:00 AM (EDT)
#16.
September 08, 2026, 10:00 AM 11:00 AM (EDT)
#17.
September 15, 2026, 10:00 AM 11:00 AM (EDT)
#18.
September 22, 2026, 10:00 AM 11:00 AM (EDT)
#19.
September 29, 2026, 10:00 AM 11:00 AM (EDT)
#20.
October 06, 2026, 10:00 AM 11:00 AM (EDT)
#21.
October 13, 2026, 10:00 AM 11:00 AM (EDT)
#22.
October 20, 2026, 10:00 AM 11:00 AM (EDT)
#23.
October 27, 2026, 10:00 AM 11:00 AM (EDT)
#24.
November 03, 2026, 10:00 AM 11:00 AM (EST)
#25.
November 10, 2026, 10:00 AM 11:00 AM (EST)
#26.
November 17, 2026, 10:00 AM 11:00 AM (EST)
#27.
November 24, 2026, 10:00 AM 11:00 AM (EST)
#28.
December 01, 2026, 10:00 AM 11:00 AM (EST)
#29.
December 08, 2026, 10:00 AM 11:00 AM (EST)
#30.
December 15, 2026, 10:00 AM 11:00 AM (EST)
#31.
December 22, 2026, 10:00 AM 11:00 AM (EST)
#32.
December 29, 2026, 10:00 AM 11:00 AM (EST)
#33.
January 05, 2027, 10:00 AM 11:00 AM (EST)
#34.
January 12, 2027, 10:00 AM 11:00 AM (EST)
#35.
January 19, 2027, 10:00 AM 11:00 AM (EST)
#36.
January 26, 2027, 10:00 AM 11:00 AM (EST)
#37.
February 02, 2027, 10:00 AM 11:00 AM (EST)
#38.
February 09, 2027, 10:00 AM 11:00 AM (EST)
#39.
February 16, 2027, 10:00 AM 11:00 AM (EST)
#40.
February 23, 2027, 10:00 AM 11:00 AM (EST)
#41.
March 02, 2027, 10:00 AM 11:00 AM (EST)
#42.
March 09, 2027, 10:00 AM 11:00 AM (EST)
#43.
March 16, 2027, 10:00 AM 11:00 AM (EDT)
#44.
March 23, 2027, 10:00 AM 11:00 AM (EDT)
#45.
March 30, 2027, 10:00 AM 11:00 AM (EDT)
#46.
April 06, 2027, 10:00 AM 11:00 AM (EDT)
#47.
April 13, 2027, 10:00 AM 11:00 AM (EDT)
#48.
April 20, 2027, 10:00 AM 11:00 AM (EDT)
#49.
April 27, 2027, 10:00 AM 11:00 AM (EDT)
#50.
May 04, 2027, 10:00 AM 11:00 AM (EDT)
#51.
May 11, 2027, 10:00 AM 11:00 AM (EDT)
#52.
May 18, 2027, 10:00 AM 11:00 AM (EDT)
#53.
May 25, 2027, 10:00 AM 11:00 AM (EDT)
#54.
June 01, 2027, 10:00 AM 11:00 AM (EDT)
#55.
June 08, 2027, 10:00 AM 11:00 AM (EDT)
#56.
June 15, 2027, 10:00 AM 11:00 AM (EDT)
#57.
June 22, 2027, 10:00 AM 11:00 AM (EDT)
#58.
June 29, 2027, 10:00 AM 11:00 AM (EDT)
Location
Exercise Studio

This class combines mindful movement, both static and dynamic - vinyasas (breath-paired movement sequences), asanas (yoga postures) and breathing to improve strength, stability, flexibility, balance, concentration and general health (physical, mental and spiritual). Wear anything comfortable that allows your body to move freely and keep you warm and cozy.

Contact Carol Arnoni, carnoni12@gmail.com register or for more information.

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